Alcohol – production, effects and degradation

A healthy person who leads a moderate lifestyle, who does enough exercise and sports and who has a balanced diet should not be harmed by an occasional and moderate consumption of alcohol. What is alcohol Alcohol is an organic compound. Alcohol molecules have one or more hydroxyl group(s) (OH) as their functional group. The alcohol …

WeiterlesenAlcohol – production, effects and degradation

Carbohydrates in the morning and protein in the evening

The directive to eat protein in the evening and carbohydrates during the day – especially in the morning – has spread more and more in recent years and is taken for granted today. The underlying physiological mechanisms are also scientifically proven and can be read in every physiology book. Here a very simplified and short …

WeiterlesenCarbohydrates in the morning and protein in the evening