Screening for cancer in men and women

The most important in brief: For almost 50 years, Germany has had a statutory cancer screening program with selected studies. Early detection measures can increase the success of medical treatment and thus the chances of cure. However, in individual cases the tests can also have disadvantages such as false alarms, overlooked malignant tumours or unnecessary ...

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Dietary fibres

For the human organism, dietary fibers are indigestible food components, which occur predominantly in plant foods (e.g. cellulose, a form of carbohydrate).   The two fiber types Water-soluble dietary fibers Also known as the swelling agent, e.g.: Locust bean gum, guar, and pectin. Water-insoluble dietary fibers Also called filler, for example, Cellulose, hemicellulose or lignin. ...

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Effective 30-Minute Running Workouts For Beginners

Here you will find training sessions up to 30 min., suitable for beginners in running training. The training units build on each other, but can also be used individually. Based on these units you can use the training units up to 45 min. for recreational runners and the training Sessions up to 60 min. for hobby …

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Sore muscles – development, prevention, treatment

Aching muscles are muscular pains that occur after unaccustomed greater stress. The main causes of muscle soreness are unaccustomed, unusually long or strong physical activities, which often occur in connection with the overestimation of one’s own resilience. This pain occurs with a time delay and only during movement, especially when the corresponding muscles are stretched. …

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The lymphatic system – formation and removal of tissue fluid

The human lymphatic system has the task of removing all substances from the connective tissue which cannot be removed by the blood vessel system (so-called obligatory lymph load). Without a functioning lymphatic system, humans are not viable. In this first part about the human lymphatic system, you will learn how tissue fluid is formed and …

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Can you lose weight with CBD oil?

For a long time, it was assumed that cannabis only stimulated appetite and that its consumption led to cravings. Not particularly beneficial for weight loss... but this only applies to tetrahydrocannabinol-containing products, flowers and plant parts, which are mostly consumed in the form of joints, bongs or food. The psychoactive cannabinoid tetrahydrocannabinol, THC for short, ...

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